Sometimes life gets so busy that we neglect to tell our children things they really need to hear. Yes, you know your kids are great, but do they know this? And, do they believe it? Part of our job as a parent is helping our kids develop a strong sense of self. We do this through our actions. But, we also do this through words. What children hear coming out of our mouths on a daily basis can have a profound effect on their self-esteem and what they believe about themselves.

My beautiful daughters – Lexi and Hannah
Here are 10 things that you should say to your children:
1. I love you
Do you tell them this every day? Yes, you show them through everything that you do for them. But, they actually need to hear it too. Parents tend to say this to their children when they are putting them to bed, when they are leaving to go somewhere, or when they are saying goodbye to them on the phone. Try to sneak it in other times throughout the day as well. When they wake up in the morning, say “Good morning! I love you so much!” My daughters often catch me looking at them, and they’ll say “what?!” I respond, “Nothing. I just love you!” I always get a big smile from them. I know they know that I love them. But, I tell them as often as I can, just to be sure.
2. Thank you
Our expectations of our children are high, which they should be. We expect them to do their homework, to keep their rooms clean, to be nice to their siblings, to do chores. How often do you thank them for everything that they do? Yes, we expect certain things to happen on a daily basis, but let your children know how much you appreciate them. A simple “thank you for being such a great big sister” will let them know that you notice their behavior and that you truly appreciate everything they do.
3. You are so beautiful!
I tell my daughters this a lot. I let them know that they are so beautiful, but that they shine on the inside as well. I tell my girls that the most beautiful people are the ones with a kind heart. I let them know that their empathy towards others and their willingness to help others makes them genuinely good people and so much more beautiful inside and out.
4. You are doing a great job!
Children need to know that you are proud of them. If you tend to let them know everything that they do wrong, they will soon believe that they can’t do anything right. Albert Einstein said, “Everybody is a genius. But, if you judge a fish by its ability to climb a tree, it will spend its whole life believing that it is stupid.” How accurate this is! When focus on your children’s strengths, talents, and abilities, it empowers them. It makes them believe in themselves. When they believe in themselves, they will excel and do great things. You’ll see!
5. I’m sorry
Sometimes we get a little overwhelmed with what comes our way. Occasionally we may take it out on our kids. Yes, sometime it seems as though they deserve it, but it’s okay to admit when you were wrong too. So, there may come a time where you lose it and scream at your kids. Maybe they did something to make you angry. But, once you’ve calmed down. Don’t be too proud to go to them and tell them you are sorry. After all, you are the adult here. Let them know that you are sorry that you got so upset. Then you can calmly explain the reasons behind your rant. This might lead to a good conversation about what they did and why you were so angry about it. Apologizing also shows them how to be the “bigger” person. It shows them that you are not perfect, and that you make mistakes sometimes too.
6. What’s wrong?
When it is obvious that something is troubling your child, find out what it is. Let them know that you are always there for them no matter what. But go a step farther. Sometimes they are too embarrassed or afraid to talk to you about what is going on. Just because they know that you are there for them doesn’t mean that they will volunteer any information to you. You have to ask. It’s so important to keep the lines of communication open. Start this at an early age. Since they will be used to talking about the small stuff, when it’s time for the big stuff, they will feel comfortable opening up to you.
7. I will never give up on you
There’s a song by Jason Mraz, called I Won’t Give Up, that I just love. I told my daughters that this song reminds me of them. I let them know that, no matter what happens throughout their lives, I will never give up on them. This becomes especially important as your kids enter their teen years. You might often feel like you can’t take any more and that you don’t know if you can deal with them any longer. During this period, they may seem like they want nothing to do with you and even start to push you away. Don’t give up on them. It is now that they need you more than ever. Be there for them. If they are heading in the wrong direction, steer them back where they need to be. They might rebel. They might seem like they don’t appreciate a thing that you are doing for them. But now is not the time to let go. They need you, whether they realize it or not. Don’t give up. Be there. Stay strong. Do everything possible to let them know that you will not give up on them. Ever.
8. I forgive you
Throughout their lives, your children will mess things up…a lot. Don’t ever hold a grudge against them when you are upset with them. If you are disappointed in your children, then you can bet that they are even more disappointed in themselves. Don’t hesitate to tell them that you forgive them. This can open up a dialogue about how everyone makes mistakes. Discuss what they can do better next time. Don’t let a bad decision on your child’s part be a defining moment for them. Let them believe in 2nd chances.
9. Let’s spend time together
Your kids need to spend time with you away from your iPhone, laptop, TV, or iPad. They need your undivided attention every day. Try to set aside time each day to spend with your children. This shows them that they are an important part of your day. As a graphic designer, I must spend a large amount of time at my computer. My daughters know what I do for a living. Since I work from home, I am often on my laptop working on a logo or website or some other project. But, it’s important that they see me shut down my computer during the day, so that we can spend time together. Yes, I can multi-task, but it takes on a whole different meaning for them when I unplug and just spend time with them. So give it a try. Set aside some time each day to unplug and rediscover your family time.
10. No!
Don’t be afraid to say no to your kids. There are going to be times where you must do what is in the best interest of your child. Don’t ever sacrifice your family values because your son or daughter will be upset if you don’t allow them to do something. If that means that they are the “only ones in the whole class” that won’t be at the party, then so be it. There are many decisions that will come their way that they are just not mature enough to handle on their own. By saying no, you actually take the pressure off of them, so that they don’t have to worry about making these tough choices. You are being a good parent by saying no when you know that saying yes could result in some unfavorable consequences.



My four-year-old daughter, Hannah, graduated from preschool this week. It hit me at her commencement how symbolic it all was. Her commencement, her beginning, her start. She is truly just starting out in her young life. She has so much ahead of her, so much to look forward to. She has a clean slate. If I were to give a commencement address to my young daughter, this is how it would go:
Case in point? I created the “Healthy snack” rule for after school homework time. We have been making huge changes in our household with our dietary habits. We are eating cleaner and more “real” foods. We can have all the enthusiasm we want but that doesn’t mean it’s going to be as welcomed by the children. My hope was that the Healthy snack rule would encourage fruit and veggie snack requests. One can hope.
This past week, Allie helped herself to a grab bag of cookies from the pantry. I looked at her and said, “Allie, that’s not a healthy snack now is it?” In her sweet voice Allie replied, “No but they weren’t healthy last week either.” Valid point? I believe so however, I needed to apologize for confusing the situation and explained that I will do better in the future to not allow our busy lives to distract our good intentions. I also reminded Allie how she could take the opportunity to be a good team player and should I ever fall off the nutrition wagon, all she has to do is ask for something healthy. She was delighted! (Actually, It was the complete opposite of that!)
my confidant. I was dating, living, parting and my mother was praying. Always praying for me.
As I celebrate my very first Mother’s Day as a first time Mom, I have a few words I’d like to share with my mother for helping me reach the point I am today:
one piece. You are a selfless woman who always put us first. When you so desperately could have afforded to buy yourself clothing, you were more concerned that we had what we needed to fit in. Not because we asked you to but because you never wanted us to feel left out. When I was going through my phobia at such a young age and would hitch a ride home after you just dropped me off at school, you would hold me and tell me it was all going to be alright. (Let’s forget me locking you out of the car in your nightgown cause that isn’t the affect I’m going for.)
You taught me to love…..to be an amazing wife (Anthony thanks you for that.) What you did for me that means more than anything, Mom, is you raised me with a belief system. You gave me GOD and with that your prayers protected me in times when it was clear that the only reason I got through was because of GOD. The morals that you instilled, although I deviated from them from time to time…..I never did so without remorse. I thank you for being the best damn Mom and for molding me into the mother I am today.
Looking back on me and Jae’s relationship as children, makes me both happy and sad. We fought a great deal growing up, and like most homes we had our share of disfunction to contend with. But when I think of the moments of childhood bliss, Jae is right there in the midst of every memory. We were extremely creative with our imagination time. We wrote songs and recorded them as early as 7 an 5 years old. Our forts were never castles for a princess but rather spaceships ready to explore new worlds. Our banana seat bike was our vehicle of freedom and we would ride it together, as fast as we could peddle and hit every possible bump just to scream and laugh our butts off.
Jessica came along at an entirely different time in my life. I was 16, driving and had very little time for family. I was given a new set of freedoms and I was a very active 16 year old,…. too active to babysit. Over the earliest years of Jessica’s life I made her a ton of promises that I’d continually fall short on. Promises to go to the movies, or for some one on one time that I always had an excuse for not being able to at the last minute. At 20, I just didn’t get how valuable my time with her could be. It wasn’t until I had moved out of my parents home that I started to recognize how important my role was to Jessica’s life.
My relationship with Jessica during her younger years taught me valuable lessons that I carry with me now as a parent. One of the most important was to lead by example. How could I possibly expect Jessica to take me serious if I was not living the way I was trying to teach her? To this day, I continue to find that to be vital for our relationship not to mention with my children. Another lesson that I had to learn with no exceptions is to stand by my word. Never make a promise you can’t keep or they lose faith in you. The last thing in this world I ever want is for my kids to not believe me when I say I’m going do something. I had to learn that lesson the hard way with Jessica but I’m glad to say I was able to turn that around with her.
Our Allie is a helper. The kind of kid who takes genuine pleasure out of aiding you in any task around the home. It never seems to matter what I am doing, Allie is right there asking if she can help. I must admit that I always acknowledged the offer with praise but there are times I would kindly reject her help for various reasons. I would say no if I was already in the middle of cooking or folding laundry or even scooping the cat poop from the litter box. I guess it was the mentality that I want it done a certain way, or the stovetop could be too dangerous or scooping poop is too dirty of a job for a 6 year old.
I developed a weekly after school agenda to incorporate responsibilities. Our parenting time schedule runs Wednesday to Wednesday so we start the week off with time at the Park. That gives us the opportunity to catch up and have some fun after not seeing each other for a week. Thursday nights are “Learn to Cook” night! She LOVE, Love, loves, to help in the kitchen and embraces everything with the exception of mashing raw meat with her hands!
As I look at my beautiful, young daughters, so full of hope and life, I can’t help but wonder what their future holds. Right now, at this moment, they think the world is a pretty wonderful place and they’re right. At 8 and 4, they have their whole lives ahead of them. This great big world is just waiting for them to jump in with both feet, to embrace whatever comes their way.
You see, I love my wife. And I love to love her. And I love to love her in front of my kids. I love to hear my daughter in the background saying, “Ewww, daddy! That’s gross!” All with a subtle giggle under her voice. Because what I hear is, “my family is safe. I can worry about more important things like, whether I can wear my Hello Kitty shirt tomorrow at school.” My goal is to leave no doubt in their minds. I want to be the example of how a man should treat a woman. I want my daughter to think about all the time she was grossed out when the time comes for her to choose her mate and know that she will accept nothing less than someone like her daddy. I want my son to have these images burned into his brain, so that when he chooses his mate he will love, cherish and honor her always… because that’s what his daddy does.
One of the most valuable things you can teach your children is the importance of reading. I started reading to my daughters as soon as they were born. Even then, they loved listening to the musical sound of my voice as I read Hop on Pop or Go Dog Go! It has always been a bedtime ritual – to snuggle up and read a few books together. As my daughter Lexi (8-years-old) got older she, not only enjoyed the fun, non-sensical, Dr. Suess-type of books, but she started to appreciate stories with meaning as well. At a very young age, probably around three or four, Lexi would request The Raven by Edgar Allen Poe. She would ask us to read The Wizard of Oz, because she loved the movie so much. For her, reading painted a picture in her mind. The characters really came alive for her. Her love of reading has progressed, and now she enjoys reading chapter books such as the Junie B. and Nancy Drew series on her own. She gets caught up in the story, in the characters. She can easily get lost in a book. She’s done it. She’s discovered the joys of reading!
So… what’s your family identity? Are you the family of hikers? Are you the family of jokesters? Are you the family committed to helping others? Do you even know what your family identity is? Don’t feel bad if you don’t because I’m sure there are many families out there that haven’t given this much thought, especially to the importance of it. I can’t say I’m 100% sure what our family identity is, but we are working on it. At the moment, I’m trying communicate to my family that we are the family of integrity. We mean what we say, we do what’s right, even if it is the difficult decision, and we go out of our way to help others. I want to burn this into every one of my family member’s subconscious because whenever they are faced with a difficult decision, especially my young ones; they will think to themselves, “Well, I’m a Sharpy, so I have to do the right thing.”


